Congratulations on your
Pregnancy!
I'm passionate about supporting you through pregnancy and helping you feel confident and empowered as you prepare for birth. You don’t have to do this alone, come and be part of something special!
Pregnancy Socials
Free, friendly meet-ups for mums-to-be in Malton. Held in a local café, it’s a great chance to chat, share the ups and downs of pregnancy, and connect with others on the same journey.
Whether it’s your first baby or your fourth, you’ll find a warm welcome, hot drinks, and great company.
Pregnancy Yoga
Weekly pregnancy yoga classes designed to support your changing body.
Specifically designed to create space, ease discomfort and encourage your baby into an optimal position. We focus on breating, active birth techniques and building strength and confidence for labour.
Antenatal Workshops
A down-to-earth, practical workshop for you and your birth partner, designed to help you both feel calmer, more prepared, and confident as labour approaches.
Learn simple, effective tools you can use together to navigate birth with greater ease and connection.
I’m Jess.
Welcome!
I’m a passionate yoga teacher & wellness champion…
They say it takes a village to raise a child, I’m here to support you throughout your pregnancy, as you prepare for birth and beyond.
Being pregnant and navigating the early days of motherhood can be an emotional rollercoaster.
You’re excited, but at times a little scared. You’re thrilled to share your pregnancy news or invite friends and family to meet your new baby, but also feel lonely.
You’d like to exercise and move safely, or return to exercise postnatally but you’re unsure where to start or what to do. You’re tired and don’t want to feel even more depleted.
I’ve been there and I’m glad you’ve found me because I’m here to help!
I cover Malton, Kirkbymoorside & surrounding areas
WHAT STUDENTS ARE SAYING
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![A mum carries her baby in a baby carrier as she walks to their baby massage class in Malton]()
Jess creates such a warm and welcoming space for new mums to learn massage techniques and chat with other mums. The course was really informative and helped make our bedtime relaxing. All the little extras just add to the whole experience.
— Sarah & Theo
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![Expectant couple smiling and hugging after completing an antenatal workshop in Malton]()
“Jess’s workshop is the best investment you can make during pregnancy if you want to learn about active birth and ways for your partner to support you.”
Diyana, new mum
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![An expectant mum who joined pregnancy yoga in Malton, smiles at the camera]()
"Pregnancy yoga was a great balance of movement, relaxation and gaining knowledge for labour, along with giving me the chance to connect with my bump and other mums".
Kirsten Jones
CERTIFICATIONS
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